Optimal performance is dependent on various factors. The difference between the first and the second place is only a few seconds or even hundredths in many types of sports. Often, athletes do not use their full potential due to lack of knowledge and thus they lose valuable regeneration time, or rather are not able to work at optimum strength. Moreover, even in the development of children and juvenile athletes many omissions can happen. Wrong measures (illness, nutrition, teeth and so on) can even cause physiological processes to be inhibited. The possibilities for individual improvement stem from a detailed anamnesis.
Recognising deficiencies and the optimum supply of the body (with the help of supplements, change of diet or intestinal repair, if necessary) builds the basis in the physical field. Since the “spirit” also plays a major role in the performance potential of the human being, enormous potentials will result, which need to be used.